
Bubble & Flow (Earlybird Tickets)
This is how we reclaim our joy
This is how we come back to our body.
This is how we Bubble and Flow.
Join us for a powerful two-hour workshop that blends grounding breath, restorative yoga, and high-vibe Caribbean-inspired dance. Created to awaken your body and energize your spirit, this experience invites you to move with intention, tap into your sensuality, and celebrate yourself fully.
Guided by @Biaxcristo Led by @Tabishabond Bubble & Flow is where breath meets rhythm, strength meets softness, and movement becomes medicine.
What to Expect
Intention setting, breathwork, and a gentle but deep yoga flow to ground and awaken the body. From there, we turn up the heat with Dance HIIT - a blend of functional movement and waistline-focused Caribbean dance designed to activate your hips, heart, and power.
Core Themes:
Sensuality & self-connection
Joy through movement
Confidence, flow, and release
Details
Date: July 5, 2025
Time: 2-hour experience; from 2pm-4pm
Location: HEALGOOOD Studios, 20 Leslie St. E, Suite 302
Tickets: Early bird $35 Until the ending of June
All bodies & levels welcome
___________________________
This is your invitation to soften, sweat, and reconnect.
Let your body speak. Let yourself Bubble & Flow.
This is how we reclaim our joy
This is how we come back to our body.
This is how we Bubble and Flow.
Join us for a powerful two-hour workshop that blends grounding breath, restorative yoga, and high-vibe Caribbean-inspired dance. Created to awaken your body and energize your spirit, this experience invites you to move with intention, tap into your sensuality, and celebrate yourself fully.
Guided by @Biaxcristo Led by @Tabishabond Bubble & Flow is where breath meets rhythm, strength meets softness, and movement becomes medicine.
What to Expect
Intention setting, breathwork, and a gentle but deep yoga flow to ground and awaken the body. From there, we turn up the heat with Dance HIIT - a blend of functional movement and waistline-focused Caribbean dance designed to activate your hips, heart, and power.
Core Themes:
Sensuality & self-connection
Joy through movement
Confidence, flow, and release
Details
Date: July 5, 2025
Time: 2-hour experience; from 2pm-4pm
Location: HEALGOOOD Studios, 20 Leslie St. E, Suite 302
Tickets: Early bird $35 Until the ending of June
All bodies & levels welcome
___________________________
This is your invitation to soften, sweat, and reconnect.
Let your body speak. Let yourself Bubble & Flow.