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A personalized 1:1 Pilates and movement session in the comfort of your home. Perfect for trying things out or booking as needed, with a focus on strength, mobility, and nervous system support. A great option to supplement your workout routine during high stress periods, or to add in some active recovery.
These 1:1 sessions are designed to support your body holistically—blending Pilates, functional strength, deep stretching, and nervous system regulation. Each session is intuitively tailored to your needs, helping you build strength, improve mobility, release tension, and feel more connected and grounded in your body.
Each session is 60 minutes. Valid for 2 months from purchase.
A personalized 1:1 Pilates and movement session in the comfort of your home. Perfect for trying things out or booking as needed, with a focus on strength, mobility, and nervous system support. A great option to supplement your workout routine during high stress periods, or to add in some active recovery.
These 1:1 sessions are designed to support your body holistically—blending Pilates, functional strength, deep stretching, and nervous system regulation. Each session is intuitively tailored to your needs, helping you build strength, improve mobility, release tension, and feel more connected and grounded in your body.
Each session is 60 minutes. Valid for 2 months from purchase.